- Site:
- http://renpowell.squarespace.com/blog/
- Miles:
- 1435 total / 158 in 2013
- Goal:
2013 goals: To remember, at every turn, to just run until life is good again.
Ren Katherine ran: plus 2k walking. Set ...
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- 7 miles
- 01:09 time
- 10:34 pace
- 842 calories
- details
great
Around the lakes.
10.5
km
01:09
10:34 pace
plus 2k walking. Set out to do 6K alone in the rain, but kept up with the kid and pushed on around the lake.


Nice lake tour, Ren. Way to keep up with the kid! ;)
10 months ago • Like • 1 person
Nice job Ren!
10 months ago • Like
Nice distance, nice pace. You ARE getting stronger! Great!
10 months ago • Like