Miles:
5010 total / 0 in 2018
Goal:

to get in sharp and reduce my weight to under 200 lbs. I have start running 5 & 10 k runs

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Remo logged 5010 miles.

Last workout almost 4 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good 5.4 mi

    72°F Clear Feels like: 72°
    Humidity 38%

  2. FIT
    00:30

    speed and heavy bag
    weights

  3. RUN
    good 5.4 mi

    64°F Mostly Sunny Feels like 64°F
    Humidity 42%

  4. FIT
    4.1 mi

    Lifecycle level 4

  5. RUN
    5.4 mi

    57°F Mostly Sunny
    Feels like: 57°
    Humidity 59%

  6. RUN
    good 5.4 mi

    64°F Mostly Sunny Feels like: 64°
    Humidity 56%

  7. FIT
    01:00

    speed bag
    Heavy bag
    weights

  8. RUN
    good 5.4 mi

    66°F Partly Cloudy Feels like: 66°
    Humidity 68%

  9. RUN
    good 5.4 mi

    67°F Mostly Sunny Feels like: 67°
    Humidity77%

  10. FIT
    01:00

    speed bag, heavy bag and weights

  11. RUN
    good 5.4 mi

    63°F Clear Feels like: 63°
    Humidity 32%

  12. RUN
    blah 5.4 mi

    real off day

  13. FIT
    10.5 mi

    Lifecycle

  14. RUN
    good 5.4 mi

    63°F Clear Feels like: 63°
    Humidity 59%

  15. RUN
    good 5.4 mi

    63°F Clear Feels like: 63
    Humidity 59%

  16. RUN
    good 5.4 mi

    59°F Cloudy Feels like: 59°
    Humidity 59%
    raining half way in the run

  17. RUN
    good 5.4 mi

    68°F Partly Cloudy Feels like: 68°
    Humidity 30%

  18. RUN
    good 5.4 mi

    68°F Clear Feels like: 68°
    Humidity 27%

  19. RUN
    good 5.4 mi

    72°F Clear Feels like: 72°
    Humidity16%

  20. FIT
    10.5 mi

    lifecycle