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Sue logged 930 miles.

Last workout almost 6 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    good 2.5 mi 00:20 08:00 pace

    Intervals training.. at least I ran my cramps away tmi but ijs..lol

  2. FIT
    great 01:00

    I feel so good right now...

  3. RUN
    blah 4.35 mi 00:35 08:02 pace

    Lunch time run... My glut hurt... :(

  4. FIT
    great 00:45

    Intervals training at 3...

  5. FIT
    great 00:40

    whew now that was a workout...lol house cleaning and i'm not even finished!!!! lmbo

  6. FIT
    00:20

    abs and gluts

  7. RUN
    great 2 mi 00:17 08:33 pace

    1 mile 8mins 40 sec-taking it easy feeling 90% better
    2 mile 8mins 26 sec

  8. FIT
    00:25

    abs and squats!

  9. RUN
    blah 2 mi 00:16 08:00 pace

    1 9mins 5 secs
    2 8mins 38 secs still not feeling 100%
    nose running, wind, and coughing up cold... smh blah

  10. RUN
    great 4.21 mi 00:35 08:17 pace

    after letting my body re coop for 4 days that felt great off to a good start this week... 1 or 2 workouts for today!!

  11. RUN
    great 4.42 mi 00:35 07:55 pace

    i was afraid i would fall and of the squirrels I kept seeing but I still did GREAT!!!!! #YESIMAFRAIDOFSQUIRRELS

  12. FIT
    great lunch time workout

    Lunch time work out abs, gluts, jump roping and lunges 40 mins

  13. RUN
    great 4.67 mi 00:38 08:08 pace

    Thank you lord for not letting me fall!!!!

  14. RUN
    great 4.6 mi 00:39 08:28 pace

    FELT GREAT!!! LUNCH TIME RUN!