Reggie L. ran: With Roy. The best we...

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  • 4 miles
  • 00:34 time
  • 08:22 pace
  • 515 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good Williams Rd 4.1 mi 00:34 08:22 pace

With Roy. The best we have run this course. It was cooler than it has been.

Gear
Effort
  • Currently 4/5 Effort.
Weather
Calories
515