Reggie L. ran: Ran with Roy. Legs we...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 14 miles
  • 02:10 time
  • 09:15 pace
  • 1955 calories
  •  
  •  
  • 390 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:y%7bzeevueeop%7bigydhyaikk%40tcbjacc%7e%40gadak%40fu%7de%7eac%40ddwahcqadv_pfcacz%40qaluub%40jbqcpb%7bbxaiazas%40zak%40pg_bnbu%40nbsadhug%60cibdckc%7cc%7dd%7ccuexhcmv%40y%40fae%40ja%5bdaexehvsmlun%7dtezks%7cpkcjbmct%40ebpeag%7b%5bmdcnmacdeihh%40uuvdecv%40yzjo_lhea%60%40zmes%7cishle_flc_fzbaczawapdmadeg%40vfa%60bvdnb%60lvricneganld%7cf%7c%40bgfbre%60bdb%7eabadc%60dfa%60c%5edbpfd%40hd%40jhoztmthfbdf%60szbevhdl%40%7e%60%40ljbdhjik%40o%40ohsafla%5e  
good Pierce Chapel Loop 14 mi 02:10 09:15 pace

Ran with Roy. Legs were tired at start but felt better as we went along. Was very tired at the end but felt good to get the distance.

over 2 years ago

Gear
Effort
  • Currently 3/5 Effort.
Weather
Calories
1955