Reggie L. ran: Ran with c25k group b...

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  • 4 miles
  • 00:43 time
  • 10:39 pace
  • 636 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good Cooper Creek 4 mi 00:43 10:39 pace

Ran with c25k group but did some speed work in between. Felt very good. This is a great beginner group.

over 2 years ago

Gear
Effort
  • Currently 4/5 Effort.
Calories
636