Reggie L. ran: Ran with Mike C. & Ro...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 5 miles
  • 00:37 time
  • 08:15 pace
  • 560 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good Lakebottom 4.5 mi 00:37 08:15 pace

Ran with Mike C. & Roy. We ventured from the park over to part of the Rails to Trails. That is going to be nice when they finish it.

Gear
Effort
  • Currently 4/5 Effort.
Calories
560