Reggie L. ran: Ran with Roy. Felt fa...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 4 miles
  • 00:36 time
  • 08:55 pace
  • 530 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
alright Williams Rd 4 mi 00:36 08:55 pace

Ran with Roy. Felt faster than it ended up being. Legs tired from Saturday run.

over 2 years ago

Effort
  • Currently 4/5 Effort.
Weather
Calories
530