Reggie L. ran: Ran with Roy & Brian....

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  • 12 miles
  • 01:51 time
  • 09:14 pace
  • 1667 calories
  •  
  •  
  • 390 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
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alright Pierce Chapel Loop 12 mi 01:51 09:14 pace

Ran with Roy & Brian. Had a good run but drained when finished. Slowly getting some endurance back.

over 2 years ago

Gear
Effort
  • Currently 4/5 Effort.
Weather
Calories
1667