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Reem logged 272 miles.

Last workout about 2 years ago. Help get them back on track!

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Entries

  1. walk
    alright Neely Farms with Maria 3.74 mi 00:56 15:04 pace

    Was sore from yesterday's 7 mile walk, but the weather was cool and comfortable!

  2. FIT
    great Bootcamp Class 01:00

    it kicked my butt!

  3. FIT
    good Personal Training 00:30

    Did upper body and core work

  4. FIT
    good Personal Training 00:30

    Did upper body and core work

  5. FIT
    good Personal Training 00:30

    Did upper body and core work

  6. RUN
    good Harrison Bridge/Fairview Route 9 mi 01:55 12:46 pace

    Maria and I are now running as much as we could until we get tired. Each day, we're running more and more. So excited!

    • Maggie H.
      Maggie H.

      Nice 9 miler!! Congrats on doing so well.

      almost 3 years ago Like

    • Reem A.
      Reem A.

      Thanks Maggie :)

      almost 3 years ago Like

    • Tim S.
      Tim S.

      What route is this? along the sidewalk? I have been looking for new areas to run i live off of west georgia rd no where to run up and down it lol!

      almost 3 years ago Like

  7. RUN
    great Ran/walked (2:30 to 1 ratio) ... 4.32 mi 00:58 13:22 pace

    Gorgeous cool breeze this morning! Love running in this weather :)

  8. RUN
    tired Ran/wallked (2:1 ratio) in Si... 8.56 mi 01:57 13:37 pace

    Took a new route and felt like I was getting a tour of Simpsonville!

  9. RUN
    blah Walked/jogged around Simpsonv... 22 mi 05:17 14:24 pace

    1 mile walk warm-up; 16 miles @ 1:30 min jog / 1 min walk. Then walked last 5 miles cuz my feet were so sore.

  10. RUN
    great Harrison Bridge/Fairview 4.4 mi 00:58 13:10 pace

    Did 1:1 run/walk.

  11. RUN
    great Walked/jogged around Simpsonv... 20 mi 04:37 13:51 pace

    Did Galloway method 2:2

  12. walk
    great Simpsonville - Harrison Bridg... 4.66 mi 01:15 16:06 pace

    Did speed walking with Maria. Gorgeous weather!

  13. RUN
    blah Downtown Simpsonville & Herit... 16 mi 03:45 14:03 pace

    Did the Galloway method 2:2 for the first 12 miles and walked fast for the last 4 miles due to my left knee acting up.