Reem
Was sore from yesterday's 7 mile walk, but the weather was cool and comfortable!
- Site:
- http://www.beachbodycoach.com/esuite/home/dreemteam
- Miles:
- 272 total / 0 in 2013
- Goal:
Run a Full Marathon next October 2011 and wear size 2/4
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Reem logged 272 miles.
Last workout 12 months ago. Help get them back on track!
Entries
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walk
alright Neely Farms with Maria 3.74 mi 00:56 15:04 pace
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walk
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FIT
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FIT
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FIT
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FIT
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RUN
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RUN
good Harrison Bridge/Fairview Route 9 mi 01:55 12:46 pace
Maria and I are now running as much as we could until we get tired. Each day, we're running more and more. So excited!
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RUN
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RUN
great Ran/walked (2:30 to 1 ratio) ... 4.32 mi 00:58 13:22 pace
Gorgeous cool breeze this morning! Love running in this weather :)
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Nice 4+ today!
over 1 year ago • Like
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RUN
tired Ran/wallked (2:1 ratio) in Si... 8.56 mi 01:57 13:37 pace
Took a new route and felt like I was getting a tour of Simpsonville!
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RUN
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RUN
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RUN
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walk
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RUN
blah Walked/jogged around Simpsonv... 22 mi 05:17 14:24 pace
1 mile walk warm-up; 16 miles @ 1:30 min jog / 1 min walk. Then walked last 5 miles cuz my feet were so sore.
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RUN
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RUN
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walk
great Simpsonville - Harrison Bridg... 4.66 mi 01:15 16:06 pace
Did speed walking with Maria. Gorgeous weather!
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RUN
blah Downtown Simpsonville & Herit... 16 mi 03:45 14:03 pace
Did the Galloway method 2:2 for the first 12 miles and walked fast for the last 4 miles due to my left knee acting up.
Reem
Great workouts Reem
over 1 year ago • Like
nice work. I love PT!
over 1 year ago • Like