Miles:
1836 total / 51 in 2013
Goal:

Just to keep making gains on the bike. Stationary and road.

Eric Poynter rode: Long low heart rate f...

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  • 52 miles
  • 02:08 time
  • 24.4 pace
  • 2123 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 52 mi 02:08 24.4mph pace

Long low heart rate fat burn ride to recover. Heart rate 136 average and max of 162.

10 months ago