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  • 3 miles
  • 00:50 time
  • 254 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. FIT
    00:45

    upper body

  2. RUN
    Santa Rosa Plateau 3.1 mi 00:45 14:30 pace

    2nd trail run. No mountain lions. A record 12 bunnies, small herd of deer and a little fat squirrel who ran with us for few yards down the trail.

    • Ted
      Ted

      excellent run, though being chased by mountain lions would be good for fartleking! :p

      12 days ago Like1 person

    • Rebel Luckau H.
      Rebel Luckau H.

      We saw one last week Ted- or, I should say, Steve saw his ass end head into the bushes. I SPECIFICALLY went back today to try to see him for myself.

      12 days ago Like

  3. RUN
    Santa Rosa Plateau 2 mi 00:27 13:28 pace

    very first trail run. Seven rabbits.

  4. RUN
    Temecula Mud Run 3.1 mi 00:54 17:25 pace

    would have had a better time if I hadn't lost my shoe in that first mud pit...maybe...

  5. FIT