Rebecca
The Sufferfest - There Is No Try
http://connect.garmin.com/activity/330197464
- Site:
- http://tribeccato.wordpress.com/
- Miles:
- 9143 total / 848 in 2013
- Goal:
Exercise for fun and keep the weight off!
Track and share your training!
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Entries
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VELO
good 12.85 mi 00:54 14.3mph pace
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Kevin D. Are you doing #IMCDA this weekend? If so have fun and kick ass!
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swim
alright 2000 yd 00:37 32:52 pace
Pyramid: 400, 300, 200, 100 EBEH, 100 EBEH, 200 , 300 , 400
Had a goggle malfunction on the first 300. I am tired. Gonna take it easy this week for the Oly Tri this weekend.
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RUN
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VELO
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VELO
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VELO
great The Sufferfest - A Very Dark ... 12.05 mi 00:54 13.4mph pace
Got out of bed to get on the trainer. Had a great ride. Felt good and pushed hard. Hit a HR of 180 for every dark place.
http://connect.garmin.com/activity/327603702-
excellent!
5 days ago • Like
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You're an Inspiration:
Nice work and I didn't need to kick you out of bed either!
5 days ago
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VELO
alright 2.87 mi 00:34 5.1mph pace
Flatted. Had to walk home...
http://connect.garmin.com/activity/326889840-
Ah, boo! Still waiting for my first. Debating whether it's worth even getting the kit to fix if I get a flat or just prepare to call the hubby when it happens and take it to the shop. I couldn't fix it myself anyway:)
7 days ago • Like
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ohhhhhh been there. grrrrrr at least you didn't need a ride
7 days ago • Like
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I am one for not fixing it unless I have to. And usually I can get Stuart to help :-). Didn't want to ruin his ride so I just walked !
7 days ago • Like
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VELO
good 6.89 mi 00:50 8.2mph pace
http://connect.garmin.com/activity/326603765
And I made it up a hill I had never made it up before. -
It may not look like much but today was the first day I rode all the way up this hill! #yayme
4 people liked what Rebecca shared -
RUN
great 4.01 mi 00:37 09:17 pace
Was gonna take it easy; but it felt good to go hard (#TWSS)
http://connect.garmin.com/activity/326313244 -
swim
good 2000 yd 00:39 34:30 pace
Swim went well. I want to put a little time in the pool before my next tri in 2 weeks. Very happy with this swim!
http://connect.garmin.com/activity/326172636 - RUN
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swim
good 2100 yd 00:41 33:56 pace
3 (3X200 descending). Thanks to my mom for coming over to watch a couple kids (and she got a free dog wash out of the trade) I got a swim in today. Such a nice day to be in the pool. Working on m... read more
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Race report!!! http://wp.me/p1v1z7-y7
2 people liked what Rebecca said-
you're still doing stuff? ;)
13 days ago • Like
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swim
good 2000 yd 00:39 33:57 pace
YAY!!! I worked out before work! Hard to get out of bed but worth it. I will add link for Garmin data later.
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wow swimming before work. you were motivated. great job
14 days ago • Like
- Show 3 more comments...
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Nice!
14 days ago • Like
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- VELO
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RUN
good 3.41 mi 00:38 11:12 pace
http://connect.garmin.com/activity/323090191
Trail run before the trainer ride. -
RUN
good 6.2 mi 00:55 08:52 pace
The 10K for the Tri. Happy with this one as well!
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VELO
good 24.77 mi 01:24 17.7mph pace
http://connect.garmin.com/activity/322642669
This was a little long as well. But I felt great!
Loading people...
Take it easy? What's that?
2 days ago • Like
Great stuff Rebecca. Tough pyramid.
2 days ago • Like
great swim good luck this weekend
2 days ago • Like
Love swim pyramids! Great job!
2 days ago • Like