Site:
http://runninginflops.blogspot.com
Miles:
1086 total / 0 in 2013
Goal:

Run more miles each month in 2012 than the same month in 2011

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Rebecca logged 1086 miles.

Last workout 8 months ago. Help get them back on track!

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Entries

  1. walk
    good Downtown Chicago 4.3 mi

    I knew I walked quite a few miles today... so it wasn't actually a workout, but I'm still logging the miles on my feet!

  2. walk
    alright Treadmill 2 mi 00:30 15:00 pace

    Walked on a 6.0 incline for 30 minutes... still trying to get over this chest congestion.

  3. RUN
    good Around the Neighborhood 2.5 mi 00:25 10:00 pace

    Getting back into the regular running routine after an awesome (and running-free) honeymoon.

  4. walk
    good 2.76 mi

    Took a walk into town one day

  5. walk
    good Playa del Carmen, Mexico 2.75 mi

    Spent one morning walking to explore our hotel strip

  6. swim
    good Leisure swimming 04:00

    Not sure how far we swam because we were snorkeling, but I'm sure it was far as we snorkeled for a total of four hours.

  7. FIT
    good Mayan Ruins, Mexico 2 mi

    Estimated distance

  8. RUN
    good Treadmill 1 mi 00:10:00 10:00 pace

    10-minute run as part of the 100 Workout I did today

  9. FIT
    good 100 Workout 00:45

    Did the "100 Workout" today - 100 jumping jacks, 90 crunches, 80 squats, 70 leg lifts, 60 jumping jacks, 50 crunches, 40 squats, 30 leg lifts, 20 jumping jacks, 10 minutes on the treadmil... read more

  10. walk
    good Treadmill 1.64 mi 00:20 12:11 pace

    Did a variety of speeds and inclines on the treadmill.

  11. RUN
    blah Naperville Riverwalk 2.66 mi 00:26 09:46 pace

    Cross country coaches should really teach those kids some endurance... every single high school girl running past me was huffing and puffing like they were about to lose a freakin' lung.