Track and share your training!

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Entries

  1. swim
    0.28 mi 00:30 107:08 pace

    Swimming at the YMCA

  2. FIT
    3.11 mi 00:30 09:32 pace

    Wenona 5k

  3. Shared Photo

    Wayanet renaissance Days 5k

  4. VELO
    8.07 mi 00:40 12.1mph pace

    Riding around town

  5. Shared Photo

    Triathlon Montage

  6. FIT
    3.11 mi 00:33 10:36 pace

    Post tri workout

  7. Shared Photo

    Finishers Medal 2018

  8. Shared Photo

    PR for me. Shave 5 minutes off last years time.

  9. RUN
    3.11 mi 00:32 10:13 pace

    Naperville Triathlon Run

  10. VELO
    13 mi 00:55 14.2mph pace

    Naperville Triathlon Bike

  11. swim
    375 km 00:13:04 00:03 pace

    Naperville Triathlon Swim

  12. RUN
    3.11 mi 00:30 09:45 pace

    DePue 5k

  13. RUN
    alright 3.11 mi 00:38 12:13 pace

    I tri and I to do get thru these brick workouts

  14. VELO
    13.11 mi 01:11 11.1mph pace

    Brick training

  15. swim
    0.45 mi 00:31 68:53 pace

    Swimming at the Y. Felt good.

  16. RUN
    great Week 9 of the running clinic 3.5 mi 00:42 12:00 pace

    5-1-3-1 intervals. Felt great. Ran pretty strong

  17. RUN
    alright 2.11 mi 00:24 11:22 pace

    Brick workout Oh lord my legs were so slow lol

  18. VELO
    14.08 mi 01:09 12.3mph pace

    Tri Training cycling

  19. Shared Photo

    First place in my age group at Bureau Valley 5k