Miles:
276 total / 187 in 2012
Goal:

To improve my pace and speed. I'd like to be able to run 5 miles in 45 minutes by the end of the summer.

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. RUN
    alright OTHS Track, 345 calories, htt... 3.43 mi 00:38 10:59 pace

    Not my best run. Charlie horse in my left foot kept me from picking the pace. Need to stretch more before Monday's race.

  2. RUN
  3. RUN
    OTHS Track 2.99 mi 00:35 11:43 pace

    On Run at 7:37 AM, http://j.mp/Jqznyi, Runmeter will speak your comments to me.

  4. RUN
  5. RUN
  6. RUN
    OTHS Track, 193 calories, htt... 3.76 mi 00:34 08:58 pace

    http://j.mp/JyKcNs.

    • Rebecca A.
      Rebecca A.

      Totally feel like crap today. I can't believe I actually ran 3 miles. I felt like I was running in slow motion. Everyone was passing me on the track. I won't have believed it except the trainer confirmed what my stopwatch said.

      18 days ago Like

  7. RUN
  8. RUN
    Run, 267 calories, http://j.m... 3.76 mi 00:33 08:50 pace

    http://j.mp/IBcPKV.

    • Rebecca A.
      Rebecca A.

      My first 5K and my best time as well. Definitely signing up to run another in the very near future :-)

      23 days ago Like

  9. RUN
    OTHS Track 2.14 mi 00:25 11:41 pace

    On Run at 5:59 AM, http://j.mp/JEPYN2, Runmeter will speak your comments to me.

  10. RUN
  11. walk
    Walk, 228 calories, http://j.... 3.56 mi 01:04 17:54 pace

    http://j.mp/Im5MV3.

  12. RUN
    great treadmill 2 mi

    outside track was closed so we had to run on treadmills. I don't seem to do as well when I use those.

  13. RUN
  14. RUN
  15. RUN
  16. RUN
  17. RUN
  18. RUN