Rebecca
long run, running against the wind for much of it
- Miles:
- 744 total / 61 in 2013
- Goal:
Train for the zombie apocalypse and eventually a marathon
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Rebecca logged 744 miles.
Last workout 5 months ago. Help get them back on track!
Entries
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RUN
8.15 mi 01:26 10:29 pace
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RUN
2.63 mi 00:25 09:36 pace
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RUN
4.77 mi 00:47 09:45 pace
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RUN
1.95 mi 00:18 09:26 pace
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RUN
good 8.16 mi 01:27 10:42 pace
bumped up the mileage on my long slow run, felt like the run went on forver
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RUN
5.2 mi 00:52 10:05 pace
a leisurely run in the neighborhood
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RUN
great 1.95 mi 00:18 09:01 pace
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RUN
4.8 mi 00:45 09:22 pace
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RUN
1.93 mi 00:18 09:31 pace
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RUN
7.39 mi 01:18 10:37 pace
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RUN
great 1.93 mi 00:18 09:32 pace
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RUN
great 4.48 mi 00:42 09:16 pace
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RUN
4.66 mi 00:47 10:05 pace
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RUN
3.48 mi 00:33 09:32 pace
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RUN
good 5.47 mi 00:53 09:43 pace
zombies run run
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RUN
good 5.31 mi 00:53 09:54 pace
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RUN
good 8.26 mi 01:27 10:35 pace
Beautiful day out!
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RUN
good 4.48 mi 00:45 09:59 pace
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RUN
great 5.06 mi 00:46 09:11 pace
Another zombies, run! run...this is my speed work :D
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RUN
great 6.54 mi 01:08 10:26 pace
moderate hills and feeling good!
Rebecca
