Rebeca
Great second run in new shoes, even sprinted!
- Site:
- http://www.rebecaelisa.wordpress.com
- Miles:
- 84 total / 0 in 2013
- Goal:
To live my live as actively and healthfully as possible....but also to work hard to see what my mind and body can do!
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Rebeca logged 84 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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RUN
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RUN
good 2 mi 00:20 09:45 pace
Took my new shoes for a run, GREAT.
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FIT
good 30 Minutes Circuit Training
Good Workout! All about getting back in that good and healthy mental place again, and today was a good step!
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FIT
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FIT
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FIT
good Power Yoga 01:00
Wonderful practice. My back and shoulders got some major work! Also pulled off a crow :)
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RUN
alright Town Lake 3 mi 00:30 10:00 pace
Tough at first. Good mental work remembering how to push through stuff.
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RUN
alright 3 mi 00:09:03 03:01 pace
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RUN
3 mi 00:30 10:04 pace
COLD. Major IT band problems but I feel more positive than I have in a while!
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FIT
good 00:45
Excellent! I felt "awake" inside and out for the first time in a while!
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RUN
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VELO
good 24 mi
This new saddle is TOO narrow. My sitbones hurt!
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RUN
good Townlake 3.5 mi 00:34 09:42 pace
Took my puppy for her first run!!! There were a few potty breaks but good otherwise.
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RUN
good 3.07 mi 00:30 09:46 pace
Good run! Relearning to resist quitting when I feel fatigue.
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RUN
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VELO
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FIT
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RUN
good Great run, I think the route ... 3.26 mi 00:32 09:48 pace
Great, HOT run. Need to hydrate better while my body gets used to being out in the heat workin' hard!
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RUN
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FIT
Rebeca
hey buddy!
over 1 year ago • Like • 1 person
Hi friend! How are you?
over 1 year ago • Like
are you still in town, or up in A-town
over 1 year ago • Like
A town! But I keep forgetting that dear ol' SM is just a short drive away!
over 1 year ago • Like