(function() {
  document.write('<link href=\"http://www.dailymile.com/stylesheets/widgets/training.css\" media=\"screen\" rel=\"stylesheet\" type=\"text/css\" />');
  document.write('<div id=\"dailymile_widget\" class=\"with_border\">\n  <div id=\"recent_workout\">\n    <h4>Last Run<\/h4>\n    <p class=\"distance\"><strong>6.26 mi<\/strong><\/p>\n    <p class=\"details\">\n      <span class=\"time\">00:51<\/span>\n      <span class=\"divider\">/<\/span><span class=\"pace\">08:07 pace<\/span>\n    <\/p>\n    <p class=\"description\">The plan called for seven easy, but I compensated a bit for going almost a full mile over on Thursday and cut this one a little short... ... <a href=\"http://www.dailymile.com/people/RdRnnr64x/entries/12830679\" class=\"timeAgo\">posted 19 hours ago<\/a><\/p>\n  <\/div>\n  <div class=\"menu\">\n    <ul>\n      <li><a href=\"http://www.dailymile.com/people/RdRnnr64x/entries/12830679\" class=\"motivation\">Send Tony motivation<\/a><\/li>\n      <li><a href=\"http://www.dailymile.com/people/RdRnnr64x/entries/12830679\" class=\"comment\">3 comments<\/a><\/li>\n    <\/ul>\n  <\/div>\n  <div class=\"stats\">\n    <dl>\n      <dt>Week Miles<\/dt>\n      <dd class=\"week_miles\">24 <span class=\"units\">mi<\/span><\/dd>\n      <dt>2012 Miles<\/dt>\n      <dd class=\"total_miles\">206 <span class=\"units\">mi<\/span><\/dd>\n      <dt>Total Miles<\/dt>\n      <dd class=\"total_miles\">4681 <span class=\"units\">mi<\/span><\/dd>\n    <\/dl>\n  <\/div>\n  <div class=\"footer\">\n    <p id=\"get_widget_link\"><a href=\"http://www.dailymile.com/widgets#training\">Get widget &raquo;<\/a><\/p>\n    <a href=\"http://www.dailymile.com\" title=\"Fitness Training Log\">\n      <img id=\"no_border_logo\" src=\"http://www.dailymile.com/images/widgets/logo.png\" alt=\"Fitness Training Log\" width=\"87\" height=\"31\" style=\"border:0;\" />\n      <img id=\"border_logo\" src=\"http://www.dailymile.com/images/widgets/logo_border.png\" alt=\"Fitness Training Log\" width=\"89\" height=\"33\" style=\"border:0;\" />\n     <\/a>\n     <div class=\"clear\"><\/div>\n  <\/div>\n<\/div>');
})();