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Raymond logged 8800 miles.

Last workout almost 4 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    great ran an errand 9.56 mi

    seen a lot of ghost (people from my past) today. A great sunny run!

  2. Thankful for what I do not have, for that is what takes me closer to God.

  3. random.. are we susposed to buy presents before xmas or the nxt day to save money...im confused;)

  4. FIT
    great

    10 machines light and fast

  5. FIT
    great

    100 situps 10 pull ups 20 dips 20 push ups... lite core

  6. RUN
    great 15 mi

    to the gym and back...this was a tuff one. I laughed alot thinking how upset people get for silly reasons. still laughing

  7. RUN
    great 10 mi

    easy breezy miles

  8. when mine mind is racing, and my feet are catching up, that's a good day.

  9. 20 miles takes a lil outta you ;)

  10. RUN
    great back from gym 7.43 mi

    a bad a$$ sunset, and a full moon.. I feel good.. body mind and spirit

    • Keith H.
      Keith H.

      Great day, Raymond! Keep on rocking the hard core workouts!

      about 4 years ago Like

  11. FIT
    great

    fast and quick on the weights didn't want "body lock" 10 machines light upper body

  12. FIT
    great

    500 sit ups 50 pull ups 100 push ups 100 dips and 100 suspended knee raises

  13. RUN
    great 11.54 mi

    nice run to the gym..awesome day

  14. RUN
    10 mi

    as I ran through the destitute area of the city, I seen a bridge. on one side of the bridge was a group of people enjoying toys, Motorcycles, bar bqs. a good time.. on the other side of the bridge ... read more