- Site:
- http://www.rayzorback.com
- Miles:
- 105 total / 5 in 2012
- Goal:
1M:10:00 ** 2M:20:00 ** 1M:9:00 ** 2M:18:00 ** 1M:8:00 ** 2M:16:00 ** 5K:40:00 ** 5K:35 ** 5K:31 ** 10K
Ray E. ran: 2M / 22:39. Felt alri...
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- 2 miles
- 00:23 time
- 11:19 pace
- 285 calories
- details
good
Home Run: 2 Miler
2
mi
00:23
11:19 pace
2M / 22:39. Felt alright. Stopped once at the one mile mark & walked for a minute. Slept in & snuggled a little - much needed! Only had time for one workout today. Calves are more sore than anything. Knees feel great.
PS: I'm over 1/4th of the way to my first millage goal of 2009: 100 Miles Run!
Like U2 blaring through my headphones, you inspire me.
almost 3 years ago