Web:
Site:
http://www.rayzorback.com
Miles:
87 total logged
Goal:

1M:10:00 ** 2M:20:00 ** 1M:9:00 ** 2M:18:00 ** 1M:8:00 ** 2M:16:00 ** 5K:40:00 ** 5K:35 ** 5K:31 ** 10K

Ray E. going to do an intro ...

Going to do an intro level "power 90" work put tomorrow. We will see how it goes. It will be the first work out since breaking my ankle.