- Site:
- http://www.rayzorback.com
- Miles:
- 105 total / 5 in 2012
- Goal:
1M:10:00 ** 2M:20:00 ** 1M:9:00 ** 2M:18:00 ** 1M:8:00 ** 2M:16:00 ** 5K:40:00 ** 5K:35 ** 5K:31 ** 10K
Ray E. ran: 1st run in a while. W...
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- 2 miles
- 00:30 time
- 14:06 pace
- 296 calories
- details
blah
2.13
mi
00:30
14:06 pace
1st run in a while. Went better than I thought, but it was tough to run again after so long. I was dreading it.
Great job! You did awesome.
about 2 years ago