Ray E. ran: Good run on the tread...

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  • 2 miles
  • 00:30 time
  • 14:01 pace
  • 761 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Dreadmill 2.14 mi 00:30 14:01 pace

Good run on the treadmill after a busy day at work. Was nice to clear the head & sweat. Had to go early because I have more to do tonight. I got the good treadmill & the tv to myself. :)
[time & distance includes 5:00 warm up & 0.23 miles]

over 2 years ago

Effort
  • Currently 3/5 Effort.
Calories
761