Ray E. ran: Ran for 17:00 after a...

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  • 1 miles
  • 00:17 time
  • 12:08 pace
  • 220 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Dreadmill 1.4 mi 00:17 12:08 pace

Ran for 17:00 after a deck of cards 460 rep workout. Almost lost lunch but it was nice to have time to run again.

over 2 years ago

Calories
220