Ray E. ran: I pushed myself to ru...

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  • 2 miles
  • 00:16 time
  • 10:58 pace
  • 301 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
alright Running 1.5 mi 00:16 10:58 pace

I pushed myself to run about 155 strides per min timing my steps with a 155 bpm song. I had to take 2 breathers. 1st at 7:30 & second at 12:30. it was a good tough run. relieved a bit of tension & it felt good in the end.

Effort
  • Currently 4/5 Effort.
Weather
Calories
301