Ray
please visit my sites @ to see what i'm up to: Cheers!
http://rayzahab.com/home
http://impossible2possible.com/home
- Site:
- http://www.impossible2possible.com
- Miles:
- 779 total / 0 in 2013
- Goal:
Several more Youth Expeditions with impossible2Possible! I also just completed a 1200km "first-ever" run across the entire Atacama Desert!!!
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Ray logged 779 miles.
Last workout about 2 years ago. Help get them back on track!
Entries
-
6 people liked what Ray said
-
5 people liked what Ray said
-
Happy New Years Everyone!!!! I hope you reach all of your running goals in 2012!!!
10 people liked what Ray said-
You too Ray!
over 1 year ago • Like
- Show 2 more comments...
-
Thanks Ray, you too. You are an inspiration and hope to see you out there. Thanks for the help in making some future snowshoe adventures!!
over 1 year ago • Like
-
to the man (and documentary) that started it all for me! Thank you and Happy New Year
over 1 year ago • Like
-
-
Spending this coming wknd packing to leave for Death Valley! If you feel like tracking us, the website will be easy to follow, launches Mon!
http://rayzahab.com/rz4 people liked what Ray said-
Good luck Ray! (stay cool)
almost 2 years ago • Like
- Show 4 more comments...
-
Have an AMAZING race!!! Good luck & hydrate. You're awe inspiring.
almost 2 years ago • Like
-
Good Luck Ray!
almost 2 years ago • Like
-
-
i2P India Expedition Youth Ambassadors selected!!! They will be joined by Indian Youth when we arrive!!!
http://impossible2possible.com​/i2p6 people liked what Ray said -
Hey Everyone!!!
I have been forgetting to update my Dailymile!!! With Facebook, Twitter...yikes!!! I promise to try and do a better job!
In case you don't receive my newsletter but are intere... read more1 person liked what Ray said-
Ray thanks for adding me to your friend list. You are an inspiration. Keep up the good work!
almost 2 years ago • Like
-
-
In 2008, i ran 80 km/day (50 m) in all 13 provinces/territories of Canada...in 13 days!!! Hardest part? Travelling in our huge country and making it to next province with enough time to get the run... read more
9 people liked what Ray shared-
love the accommodations :)
about 2 years ago • Like
- Show 4 more comments...
-
Thanks so much guys !!!!
about 2 years ago • Like
-
thats amazing
about 2 years ago • Like
-
-
i2P Baffin Island Youth Expedition 2009, four incredible Youth Ambassadors trekked across Baffin Island...unsupported carrying 50+ pounds of their own gear and food!!!
6 people liked what Ray shared -
RUN
25 km
awesome running past 2 days. Hilly and fast for 15 km friday, today 10 km super technical, lots of wet rocks and roots, muddy....wild !!!
-
You're an Inspiration:
way to go Ray!
about 2 years ago
- Show 2 more comments...
-
Great run Ray, just like you like it.
about 2 years ago • Like
-
Thanks guys ! Kevin if you need any help let me know!
about 2 years ago • Like
-
-
Last year, Siberia! i ran 50 km per day, unsupported for 13 days the full length of Lake Baikal !!!
7 people liked what Ray shared -
Four INCREDIBLE Youth Ambassadors from 2010 impossible2Possible Running Tunisia Youth Expedition...they ran over 260 kms in 8 days !
2 people liked what Ray shared-
Badass! Amazing!
about 2 years ago • Like
- Show 2 more comments...
-
Amazing indeed!
about 2 years ago • Like
-
grate pic
almost 2 years ago • Like
-
-
33 days, 23 hours and 55 minutes unsupported to the South Pole with my 2 buddies !
5 people liked what Ray shared-
Wow!
about 2 years ago • Like
- Show 3 more comments...
-
Thank you Evelyn I wish there was a way to upload several at once!!! I have so many, but you can visit my sites!!!
about 2 years ago • Like
-
woooohoooooo
almost 2 years ago • Like
-
-
RUN
Today was interval training!!! Tempo pace 3 min. hard, 2 min. slightly easier...repeated 3x, then 5 x hill repeats approx. 400m. Warm up and cool down !!!
-
Here's a video of the blister i got on day 7 of my 20 day/60 kms per day run across the Atacama Desert!!! Check it out!
3 people liked what Ray shared-
Go Ray Go! My gad, what a blister.... Take care.
about 2 years ago • Like
- Show 4 more comments...
-
Wow! That was a beauty!!!Have no idea how you did went on with that puppy on the side of your foot!
about 2 years ago • Like
-
My heels looked like that after my hundred. I used gauze and duct tape to avoid any friction. Take care! You are the man!
about 2 years ago • Like
-
-
Hey Everyone!!! I am re-introducing myself to Dailymile....i plan on posting some of my workouts here....you can check out my last expedition at www.atacamaextreme.com !
6 people liked what Ray said -
RUN
good Across the Atacama Desert, fr... 1200 km 480:00
Crazy difficult, but so awesome !!! Ave. 60 km/day for 20 days...i learned so much!
-
Hey Everyone! Here is a short video i shot on how i prep my shoes for winter running! I hope its useful !
You will have to visit my FB page:
http://www.facebook.com/profile.php?id=14367452361 person liked what Ray said-
Good stuff for winter runners Ray, shoe goo "who knew" :)
over 2 years ago • Like
-
Loading people...
Happy running!
about 1 month ago • Like
Good luck for Expedition Gobi in June!
about 1 month ago • Like