Ray rode: Helped having Tom alo...

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  • 43 miles
  • 02:22 time
  • 18.3 pace
  • 1602 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Heaton-Belsay-Stamfordham 43.2 mi 02:22 18.3mph pace

Helped having Tom along to raise the pace, didn't help me bonking on the last 2 miles and Thorpy putting his 'gravity brake' on