- Site:
- http://www.raydiohead.com/hq
- Miles:
- 780 total / 0 in 2012
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Ray logged 780 miles.
Last workout about 1 month ago. Help get them back on track!
Entries
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FIT
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FIT
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RUN
4.5 km 00:29 10:20 pace
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RUN
8.74 km 01:03 11:34 pace
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RUN
4 km 00:29 11:39 pace
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FIT
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FIT
good 01:30
abs, shoulders, biceps
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RUN
4.02 km 00:31 12:34 pace
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RUN
4.05 km 00:30 11:55 pace
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RUN
5.21 km 00:35 10:51 pace
Windy but hot
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RUN
3 km 00:20 10:57 pace
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FIT
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RUN
5.57 km 00:42 12:10 pace
Back to v park. A bit tired
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RUN
great 3.26 km 00:19 09:30 pace
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RUN
great 3.02 km 00:19 09:53 pace
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RUN
3.29 km 00:22 10:37 pace
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RUN
3.01 km 00:23 12:22 pace
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RUN
8.76 km 01:01 11:09 pace
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RUN
3.78 km 00:27 11:29 pace
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RUN
2.56 km 00:16 09:57 pace
Ray
Ray
