- Site:
- http://memyselfandi-david.blogspot.com/
- Miles:
- 604 total / 0 in 2012
- Goal:
To continue walking 60 minutes and maybe increase my pace a bit.
Wall of Motivation (53)
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Post a workout!Hey, how are you? Havent seen your posts in a while, hope all is well! Take c... read more
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Nice Job
Triple digits and you're still walking outside...I am so impressed with the d... read more
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Congrats
Way to go David!! Great mileage too :-D on a workout
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Nice Job
Glad you stuck it out and made it to your last mile...that's difficult to do ... read more
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Nice Jobgreat job on a workout
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Nice JobI second that. Way to get it done! on a workout
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Great Performance
Awesome walk David! on a workout
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Congrats
You're doing great...keep up the good work!! on a workout
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Great Performance
Yay!! This is great! Glad to see your improvement David. Nice job! on a workout
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Congrats
Yay for personal best!! Congrats David and that pace just keeps improving!! on a workout
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Nice Job
Another nice 3miler and loving that pace!! Keep up the great work:-) on a workout
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Nice Job
Great walk David! Glad you had some breeze :) on a workout
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Nice Job
Nice walk!! I enjoy walks when you're not watching pace...I call them my cas... read more
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Nice Job
Glad to hear that today was a less painful day! Love the pace! on a workout
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Great Performance
Woo Hoo....check out that pace!! Excellent miles too and so glad the ankle i... read more
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Nice Job
Great pace and mileage today David! Glad to hear the ankle isn't bothering you! on a workout
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Great Performance
Another great walk! Awesome job David! on a workout
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Nice Job
Nice job David! Great pace you had today too! Glad the ankle brace helps :) on a workout
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Nice Job
I'm sure you're big toe will appreciate a break in walking until the blister ... read more
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Great Performance
AWESOME PACE!! Way to go getting in an hour workout and the under 19 pace. ... read more
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Great Performance
WooHoo! Nice walk David! Your pace is back under 19! Great work. on a workout
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Nice JobGreat job! Having a new PR normal pace is a great accomplishment! on a workout
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Great PerformanceGreat job! :O) on a workout
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Great Performance
Nice job on your pace and meeting your goal! As Bert said, it'll get easier ... read more
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Congrats
Way to go beating the 19 min. mile!! It'll get easier with time! on a workout
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Good LuckYou can do it!!!! :O) on a workout
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Great Performance
Glad it's all going well! Nice job with your workouts today. on a workout
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Nice Job
Nice ride David! on a workout
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Nice JobAwesome! (But, you walk faster than me, and I am jealous!) on a workout
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Great Performance
Great Job David! And good thinking to listen to the body. Keep up the great... read more
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Congratscongrats :) on a workout
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Nice Job
So glad the walk on the treadmill went so well. Great walk David! on a workout
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Congrats
WooHoo!! Congrats on meeting your goal...early!! on a workout
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Congrats
Congratulations on meeting your goal and early!! Great walk today! on a workout
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You're an Inspirationgreat job :) on a workout

