Site:
http://memyselfandi-david.blogspot.com/
Miles:
604 total / 0 in 2012
Goal:

To continue walking 60 minutes and maybe increase my pace a bit.

David J. walked: Good walk cranked the...

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  • 3 miles
  • 01:00 time
  • 20:00 pace
  • 409 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Treadmill 3 mi 01:00 20:00 pace

Good walk cranked the speed to 3.2 at 30 mins so barely squeaked out 3 miles.

almost 2 years ago

Gear
Effort
  • Currently 3/5 Effort.
Calories
409
  • Alicyn H.P
    Alicyn H.
    Alicyn H.

    Great 3 miles David! I find I am slower on the TM than outside.

    almost 2 years ago • Like

  • Bert A.P
    Bert A.
    Bert A.

    Great walk David! I'm like Alicyn...not sure why, but always slower on the TM?!

    almost 2 years ago • Like