Site:
http://memyselfandi-david.blogspot.com/
Miles:
604 total / 0 in 2013
Goal:

To continue walking 60 minutes and maybe increase my pace a bit.

David J. walked: Gorgeous walk on the ...

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  • 3 miles
  • 01:00 time
  • 17:50 pace
  • 409 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
great Oakmont track 3.38 mi 01:00 17:50 pace

Gorgeous walk on the track at the park. First time (I think) that I broke the 18 minute per mile barrier and got into 17+. yippeeee

almost 3 years ago