Site:
http://memyselfandi-david.blogspot.com/
Miles:
604 total / 0 in 2012
Goal:

To continue walking 60 minutes and maybe increase my pace a bit.

David J. walked: Slow pace but got the...

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  • 3 miles
  • 01:00 time
  • 21:44 pace
  • 409 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Took to the tread 2.76 mi 01:00 21:44 pace

Slow pace but got the hour in.

almost 2 years ago

Calories
409