Michael R. walked: She: back strain late...

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  • 4 miles
  • 01:00 time
  • 16:40 pace
  • 331 calories
  •  
  •  
  • 0 ft climb
  • 111 max hr
  • 103 avg hr
    • Currently /5 Effort.
    effort /5
good Long walk with the love 3.6 mi 01:00 16:40 pace

She: back strain late last week has kept her from running, or much else, until tonight so we took a good long walk to get fresh air.

Me: I always love walking (or running) with my love whenever I can, so this made for a wonderful recovery day from yesterday's LSD.

Weather
Calories
331