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Shishimo logged 1062 miles.

Last workout about 5 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    great Trenton 10K 6.23 mi 00:59 09:25 pace

    PR'ed

  2. RUN
    Bronx 10 Miler 10.09 mi 01:44 10:16 pace

    Great! Did 4:1 intervals