Miles:
3449 total / 0 in 2018
Goal:

Beat diabetes thru cycling & have fun doing it. Ride 50 miles (7/2011), 100k (4/2012), 100 miles (7/2012) & 2-day ride (8/25+8/26/12) & STP (7/2013)

Raquel H. rode: 1st ride since coming...

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  • 36 miles
  • 02:35 time
  • 13.9 pace
  • 1749 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Centennial -- Smoky Pt to Mile 0 RT 35.85 mi 02:35 13.9mph pace

1st ride since coming back from Vietnam. Great sunny day!! Felt good at the start, but now so sore!! lol!!