Miles:
1962 total / 575 in 2013
Goal:

Beat diabetes thru cycling & have fun doing it. Ride 50 miles (done 7/2011), 100k (done 4/2012), 100 miles (done 7/2012) & 2-day ride (done 8/25+8/26/12) & STP

Raquel H. rode: Leisurely ride to Lak...

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  • 16 miles
  • 01:11 time
  • 13.2 pace
  • 795 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Centennial Trail 15.65 mi 01:11 13.2mph pace

Leisurely ride to Lake Cassidy & back. Getting so much better in drinking & riding without dropping bottle from its rack! Overcast day but lake was very peaceful & beautiful with a family in a boat fishing for dinner I presume! Discovered also I had no snacky foods (still in kitchen counter where I left them), no cell phone (in car where I left them), but I remembered my drinks!! Oy -- I remind myself of someone I know!

9 months ago