3449 total / 0 in 2019

Beat diabetes thru cycling & have fun doing it. Ride 50 miles (7/2011), 100k (4/2012), 100 miles (7/2012) & 2-day ride (8/25+8/26/12) & STP (7/2013)

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Raquel logged 3449 miles.

Last workout over 4 years ago. Help get them back on track!

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  1. VELO
    great Lake Goodwin 8.1 mi 00:34 14.3mph pace

    Late afternoon short sunny ride around Lake Goodwin = Great! Test trial ride with my new smartphone Ride with GPS recorder == Fail!

  2. VELO
    good 2014 Skagit Spring Classic 28.25 mi 02:03 13.8mph pace

    Fairly short ride, but glad to get it done!

  3. VELO
    great Centennial - Armar to Lake Ca... 13.65 mi 00:54 15.3mph pace

    Sunny day with awesome tail wind there & back!! Made this ride so easy! much much more fun!! ZOOM! ZOOM! :-)

  4. VELO
    great Centennial - Armar - Snohomis... 43.43 mi 03:20 13.0mph pace

    Great trail ride with friends!

  5. VELO
    Home - Silvana - Stanwood 38.63 mi 03:16 11.8mph pace

    Awesome ride, but the last 8 miles were brutal -- Lakewood Road was hilly, narrow & extremely busy!! Need to bypass this portion next time! :-)

  6. VELO
    good Centennial -- Smoky Pt to Mil... 35.85 mi 02:35 13.9mph pace

    1st ride since coming back from Vietnam. Great sunny day!! Felt good at the start, but now so sore!! lol!!

  7. VELO
    great Centennial - thru Lake Steven... 40.94 mi 02:55 14.0mph pace

    Haven't been on the Centennial for a while. Good to be back on safe grounds!

  8. VELO
    great 60 Acres Park - Lake Sammamis... 29.6 mi 02:11 13.6mph pace

    Cold & foggy at the start, but awesome sunshine for most of the ride! Great route -- great company!! :-)

  9. VELO
    alright Group Ride - Bellevue - Alki ... 46.03 mi 03:44 12.3mph pace

    Great sunny day! Great route & scenery, but learned that the group doesn't stop for photo-ops!! lol!

  10. VELO
    great Centennial - Smoky Pt to Lake... 16.78 mi 01:14 13.6mph pace

    Cold start, no sun, numb fingers, but very happy to get out & made a quacking, waddling friend!! :-)

  11. VELO
    good Centennial Trail - Armar Rd t... 18.15 mi 01:19 13.8mph pace

    Brbrbrbrrrrr....Sunny, but 31 degrees thruout! What started out as a leisurely 12 mile ride, ended up into a brisk 18-miler in hopes to find owner of 2 dogs found in the trail. Thank goodness the... read more

  12. VELO
    great Centennial Trail -- Armar Rd ... 20.92 mi 01:29 14.0mph pace

    Gorgeous peaceful Thanskgiving morning ride -- DONE!! Now thankful for the guilt-free feasting later on!! :-)

  13. VELO
    great Lowell Riverfront Snohomish E... 24.91 mi 01:55 13.0mph pace

    9:30 am start at 32 degrees, but once started pedaling & with beautiful sunny skies, it warmed up rather nicely. Fun group ride.

    • Raquel H.
      Raquel H.

      Thanks! It was cold!! But none of us wanted to be the wuss to call out "Hey, this is insane! Bbbrrrr...!!" lol!!

      about 5 years ago Like

    • Kevin V.
      Kevin V. Great Performance
      Great Performance:

      Bbbrrr.. sounds almost like winter..

      about 5 years ago

  14. VELO
    great Centennial -- Smoky Pt to Mac... 33.02 mi 02:19 14.2mph pace

    Interesting ride. I knew it would be cold with chance of rain....but HAIL STORM, too!! hahahaha!!