3449 total / 478 in 2014

Beat diabetes thru cycling & have fun doing it. Ride 50 miles (7/2011), 100k (4/2012), 100 miles (7/2012) & 2-day ride (8/25+8/26/12) & STP (7/2013)

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Raquel logged 3449 miles.

Last workout 4 months ago. Help get them back on track!

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  1. VELO
    great Lake Goodwin 8.1 mi 00:34 14.3mph pace

    Late afternoon short sunny ride around Lake Goodwin = Great! Test trial ride with my new smartphone Ride with GPS recorder == Fail!

  2. VELO
    good 2014 Skagit Spring Classic 28.25 mi 02:03 13.8mph pace

    Fairly short ride, but glad to get it done!

  3. VELO
    great Centennial - Armar to Lake Ca... 13.65 mi 00:54 15.3mph pace

    Sunny day with awesome tail wind there & back!! Made this ride so easy! much much more fun!! ZOOM! ZOOM! :-)

  4. VELO
    great Centennial - Armar - Snohomis... 43.43 mi 03:20 13.0mph pace

    Great trail ride with friends!

  5. VELO
    Home - Silvana - Stanwood 38.63 mi 03:16 11.8mph pace

    Awesome ride, but the last 8 miles were brutal -- Lakewood Road was hilly, narrow & extremely busy!! Need to bypass this portion next time! :-)

  6. VELO
    good Centennial -- Smoky Pt to Mil... 35.85 mi 02:35 13.9mph pace

    1st ride since coming back from Vietnam. Great sunny day!! Felt good at the start, but now so sore!! lol!!

  7. VELO
    great Centennial - thru Lake Steven... 40.94 mi 02:55 14.0mph pace

    Haven't been on the Centennial for a while. Good to be back on safe grounds!

  8. VELO
    great 60 Acres Park - Lake Sammamis... 29.6 mi 02:11 13.6mph pace

    Cold & foggy at the start, but awesome sunshine for most of the ride! Great route -- great company!! :-)

  9. VELO
    alright Group Ride - Bellevue - Alki ... 46.03 mi 03:44 12.3mph pace

    Great sunny day! Great route & scenery, but learned that the group doesn't stop for photo-ops!! lol!

  10. VELO
    great Centennial - Smoky Pt to Lake... 16.78 mi 01:14 13.6mph pace

    Cold start, no sun, numb fingers, but very happy to get out & made a quacking, waddling friend!! :-)

  11. VELO
    good Centennial Trail - Armar Rd t... 18.15 mi 01:19 13.8mph pace

    Brbrbrbrrrrr....Sunny, but 31 degrees thruout! What started out as a leisurely 12 mile ride, ended up into a brisk 18-miler in hopes to find owner of 2 dogs found in the trail. Thank goodness the... read more

  12. VELO
    great Centennial Trail -- Armar Rd ... 20.92 mi 01:29 14.0mph pace

    Gorgeous peaceful Thanskgiving morning ride -- DONE!! Now thankful for the guilt-free feasting later on!! :-)

  13. VELO
    great Lowell Riverfront Snohomish E... 24.91 mi 01:55 13.0mph pace

    9:30 am start at 32 degrees, but once started pedaling & with beautiful sunny skies, it warmed up rather nicely. Fun group ride.

    • Kevin V.
      Kevin V. Great Performance
      Great Performance:

      Bbbrrr.. sounds almost like winter..

      10 months ago

    • Raquel H.
      Raquel H.

      Thanks! It was cold!! But none of us wanted to be the wuss to call out "Hey, this is insane! Bbbrrrr...!!" lol!!

      10 months ago Like

  14. VELO
    great Centennial -- Smoky Pt to Mac... 33.02 mi 02:19 14.2mph pace

    Interesting ride. I knew it would be cold with chance of rain....but HAIL STORM, too!! hahahaha!!