Sarah M
I think this should be a sport! Go Crutches!!!
- Miles:
- 139 total / 0 in 2013
- Goal:
I want to run a half marathon...I just need to pick up the distance and probably the pace. Glad to update my goal after hitting a new milestone! 5 miles, CHECK!
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Sarah M logged 139 miles.
Last workout about 1 year ago. Help get them back on track!
Entries
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FIT
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It's official. Not one TWO stress fractures! No cast yet, but I'm manning my crutches!
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Quick update: two MRIs tonight. Hoping for answers in the morning. If it's a stress reaction, I'll be grounded from running for 8 weeks (no more April half). If it's a stress fractu... read more
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Are those the only two options? What about option C: none of the above? Boo!!!
about 1 year ago • Like
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They said unlikely that it's a tendon issue, but that would take PT and lots of crazy cross-training (like underwater running??). Ugh!!!
about 1 year ago • Like
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I have references if you need suggestions for PTs...runner-specific suggestions, that is.
about 1 year ago • Like
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Waiting on the results of my X-rays. Crossing all kinds of fingers that my training can resume soon! Come on, ankle! Stop swelling!!
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Thinking happy thoughts for you, friend. :(
about 1 year ago • Like
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Looks like regardless of the upcoming MRI's outcome, the chance of running Rock the Parkway is slim to none! Therefore, if anyone knows a runner who needs an entry, let me know! Sad sad sad day in Kansas City.
about 1 year ago • Like
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I am so sad. : ( What did the doc say?
about 1 year ago • Like
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RUN
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Hoping like crazy that my running days are not numbered. My right ankle? achilles tendon? something different? could not be more painful!! I just noticed slight swelling this weekend, but I iced it... read more
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Oh no!!! :( Definitely see a doc about it. This is such bad news!
about 1 year ago • Like
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Uh oh...not good! Let me know if you need any references - there are a lot of good sports chiros and PTs in the area that can help correct any imbalances and get you back on your feet stronger than ever...
about 1 year ago • Like
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RUN
blah Longer Leawood 5 mi 01:00 11:57 pace
So, the good news is that I logged my 5 miles. That's about all that was good about the run. I did, however, come to two realizations. I realized that there is something out there that will ma... read more
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Bummer! I love the G.P.!
Congrats on getting your 5 in!about 1 year ago • Like
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RUN
Call me USPS! 3.15 mi 00:38 12:03 pace
Come rain or come shine! I needed to get my three in today, and a little rain didn't stop me. My ankle pain might, though! What's that about?
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RUN
good Eight Mile! 8 mi 01:36 11:58 pace
I cannot believe I'm actually listing 8 miles! I just ran 8 miles! WOOHOO!!! Happy to have motivation from Kathryn and Mollie! Good job, girls!
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Sorry mama, I'm grown, I must travel alone. Ain't gonna follow the footsteps; I'm making my own. Only way that I know how to escape from this 8 mile road.
about 1 year ago • Like
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RUN
good New Leawood Path 4 mi
I felt okay during but very happy to finally get in a decent run this week. Really ready to figure out my new shoe issue!!! Here's to being ready for 8 on Sunday! Ahhhh
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Nice job!
about 1 year ago • Like
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RUN
good Cannot even believe it! 7 mi 01:25 12:08 pace
I seriously cannot believe I actually ran 7 miles without stopping today! I had the help of two great running partners, aka distractions! Haha. Guess next Sunday is 8. I've officially lost my ... read more
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Nice Job:
Umm, way to go YOU! Are we on the same training plan, because I've got 6 on the books for next week. :)
over 1 year ago
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RUN
alright Around the hood, too early on... 3 mi 00:36 12:04 pace
I always heard that you feel more awake when you run/exercise in the morning. I beg to differ. Where is the coffee?! Hope those clients are okay with a sleeping lawyer at counsel table!! :)
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Barf. That's never the case for me. I used to do strength training classes at 5:30 AM on Wednesdays and I was a zombie the rest of the day. And insanely effing hungry.
over 1 year ago • Like
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RUN
alright Too early, but knocked out my 3 3 mi
I decided to get it done early with the pooch. He loved it. I can't say the same.
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ha. Your due for an endorphin laden one now.
over 1 year ago • Like
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Dogs are the best running buddies because they smile the entire time and they're way less skilled at hiding their disappointment at excuses or quitting than human running buddies. I assume you're doing RTP, then? That was my first half, too!
over 1 year ago • Like
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RUN
good Getting back into this! 3 mi
I am trying, folks. Keeping up with the training schedule, which is great!
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RUN
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RUN
good Up to the trail 5.8 mi 01:30 15:31 pace
Megan M. and I ran for 2 miles before walking the remaining 3.8 miles around our neighborhood and up to the trail. Pretty fun morning run, and it was great to get out of the house again!
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VELO
good Garmin loop again 12.76 mi 00:56 13.7mph pace
This ride didn't feel so bad!!! My legs worked better with the gears, and I think (save the sore seat area) I'm getting the hang of it!!
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RUN
good Circled the neighborhood 3 mi 00:37 12:28 pace
I set out this morning, and it actually felt okay. My muscles were sore, and I worked through the stiffness. All in all, I made it. I'm happy about that! Tonight...bike ride!!! Gotta work off... read more
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Good run! Chicken and dumplings... mmmm...
almost 2 years ago • Like
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RUN
injured Tried but had to stop 2.1 mi 00:25 11:52 pace
It started off as a good run with a pretty good pace for me, but sadly, I had to quit. Lately my calves have been killing me, just screaming at me during the run around 1.5 miles and on. I've... read more
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OMG. That sucks.
about 1 year ago • Like