- Miles:
- 3388 total / 335 in 2013
- Goal:
8K Crazy Legs 2012, 10K Madison Run 2012, Half Marathon in September 2012
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Entries
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RUN
great 5.05 mi 00:47 09:16 pace
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RUN
great 8.26 mi 01:23 09:59 pace
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VELO
great 15.6 mi 01:02 15.0mph pace
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RUN
great 7.46 mi 01:14 09:54 pace
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RUN
great 3.66 mi 00:33 09:06 pace
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VELO
great 11.11 mi 00:44 15.2mph pace
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RUN
6 mi 00:55 09:08 pace
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RUN
alright 3 mi 00:26 08:47 pace
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VELO
great 10.06 mi 00:37 16.3mph pace
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RUN
great 4.06 mi 00:38 09:27 pace
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RUN
great 3.14 mi 00:34 10:43 pace
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VELO
great 12.3 mi 00:50 14.8mph pace
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RUN
great 2.11 mi 00:19 09:09 pace
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VELO
great 10.52 mi 00:39 16.2mph pace
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VELO
great 12 mi 00:46 15.8mph pace
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VELO
great 11.51 mi 00:41 16.7mph pace
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VELO
great 13.73 mi 00:52 15.9mph pace
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VELO
great 10.13 mi 00:37 16.6mph pace
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VELO
great 11.63 mi 00:42 16.6mph pace
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RUN
alright 1.96 mi 00:18 09:12 pace


Ranjan