Miles:
2939 total / 449 in 2012
Goal:

Do a handstand -- Train for my first 100 miler -- Get outside my comfort zone

Randy Donaldson ran: Just wanted to slip i...

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  • 5 miles
  • 00:41 time
  • 09:08 pace
  • 639 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Burke Lap 4.5 mi 00:41 09:08 pace

Just wanted to slip in a couple before dinner... Okay, Let's Eat!

10 months ago

Calories
639