Site:
http://accountablility.wordpress.com
Miles:
1130 total / 162 in 2012
Goal:

Athlete?? Not so sure about that. I casually cycle, kind of run/jog and walk. 5K's mostly. I'm also getting into barefoot running too.

Barefoot Emily ran: Frustrated with work ...

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  • 1 miles
  • 00:10 time
  • 12:30 pace
  • 112 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Impromptu barefoot run on the treadmill 0.8 mi 00:10:00 12:30 pace

Frustrated with work issues, so I had planned on just walking a mile on the treadmill barefoot (I couldn't be bothered to put my shoes on, they are upstairs and I was downstairs). Decided that was going to take too long, so I upped the speed and ended up just running for 10 minutes for 0.80 miles. All barefoot.

9 months ago

Calories
112