- Site:
- http://accountablility.wordpress.com
- Miles:
- 1009 total / 40 in 2012
- Goal:
Athlete?? Not so sure about that. I casually cycle, kind of run/jog and walk. 5K's mostly. I'm also getting into barefoot running too.
Emily G. ran: My first run with Nik...
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- 2 miles
- 00:26 time
- 12:12 pace
- 286 calories
- details
good
Stride Rate setting
2.13
mi
00:26
12:12 pace
My first run with Nike+ & listening to HellaSound Stride rate finder. I think I'm between 150 & 155. It's pretty cool! check it out.
http://www.hellasound.com/site/read/stride-rate-finder-find-your-stride-rate-the-easy-way/
