Site:
http://accountablility.wordpress.com
Miles:
1009 total / 40 in 2012
Goal:

Athlete?? Not so sure about that. I casually cycle, kind of run/jog and walk. 5K's mostly. I'm also getting into barefoot running too.

Emily G. walked: Just an easy walk. I...

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  • 4 miles
  • 01:00 time
  • 15:02 pace
  • 228 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Treadmill 4 mi 01:00 15:02 pace

Just an easy walk. It was so hard to not run. Maybe tomorrow.

about 2 years ago

Calories
228