Site:
http://accountablility.wordpress.com
Miles:
1009 total / 40 in 2012
Goal:

Athlete?? Not so sure about that. I casually cycle, kind of run/jog and walk. 5K's mostly. I'm also getting into barefoot running too.

Emily G. ran: It was rainy and chil...

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  • 3 miles
  • 00:36 time
  • 11:37 pace
  • 396 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Jingle Bell 5K Run 3.1 mi 00:36 11:37 pace

It was rainy and chilly!! I Did run 95% of it.

My unofficial time was 36.02 so I wasn't too far in the back of the pack to begin with. My chip time was 36:01.7. I shaved about 30 seconds off my first 5K.

over 2 years ago

Weather
Calories
396