Site:
http://accountablility.wordpress.com
Miles:
1130 total / 162 in 2012
Goal:

Athlete?? Not so sure about that. I casually cycle, kind of run/jog and walk. 5K's mostly. I'm also getting into barefoot running too.

Barefoot Emily ran: It is a really good r...

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  • 3 miles
  • 00:34 time
  • 10:57 pace
  • 378 calories
  •  
  •  
  • 1170 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Women's Fitness 5K 3.13 mi 00:34 10:57 pace

It is a really good race and I hope to keep running it. I did run it last year, it was my first 5K ever! I did run the whole thing, minus the water stop, times two. The route is two laps around a park.

The weather was perfect. A bit chilly, but the sun was out and the route is shady.

over 1 year ago via Garmin

Weather
Calories
378