- Site:
- http://accountablility.wordpress.com
- Miles:
- 1009 total / 40 in 2012
- Goal:
Athlete?? Not so sure about that. I casually cycle, kind of run/jog and walk. 5K's mostly. I'm also getting into barefoot running too.
Emily G. rode: It was a reflective r...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 14 miles
- 01:08 time
- 12.5 pace
- 654 calories
- details
great
Constitution trail-Normal
14.22
mi
01:08
12.5mph pace
It was a reflective ride this late morning. Many walkers out on the trail. I hadn't gone that way on the trail yet and wanted to see what it was like. It was gorgeous!
- Weather
that was a long ride, I take it you didn't have the kids with you?
over 2 years ago • Like
Yes! No kids. :)
over 2 years ago • Like
PS: butt bones are sore!
over 2 years ago • Like
I saw that tweet! I don't get sore butt bones anymore, though on the long rides I do get sore elsewhere! I suppose on the long rides I should start using padding, though I'd rather find a way to not need it!
I bet, other than the sore butt bones, you felt like you hardly did any work at all, riding without that extra 100 lbs! lol.
over 2 years ago • Like
Yes! It was a great ride without the extra! Although I did see a Mom on the trail with her trailer & daughter. I wonder how the ride would go with kids. Won't find out any time soon though. They are heading to OH with Nana & Papa and we'll be without for 2 weeks. Hopefully I'll be able to get more morning rides in like that before I have to work.
over 2 years ago • Like
Sweet ride!
over 2 years ago