Web:
Site:
http://accountablility.wordpress.com
Miles:
379 total logged
Goal:

512 Challenge; Help me walk challenge; 5K's maybe a 10K. :)

Emily G. rode: It was a reflective r...

  • 14 mi tracked
  • 01:08 logged
  • 12.5mph pace
  • 654 calories
  •  
    • Currently /5 Effort.
    effort /5
Staticmap?key=abqiaaaa0_s6u_-2ayxsjsdjrauxnhrw3vz_trt_rn_evxob6qil1qsj5hrevgcnmule-blygg3iuatgi7ur-a&center=40  
greatConstitution trail-Normal 14.22 mi / 01:08 12.5mph pace

It was a reflective ride this late morning. Many walkers out on the trail. I hadn't gone that way on the trail yet and wanted to see what it was like. It was gorgeous!

Weather
Calories
654
  • Deb Deb

    that was a long ride, I take it you didn't have the kids with you?

    8 months ago
  • Emily G. Emily G.

    Yes! No kids. :)

    8 months ago
  • Emily G. Emily G.

    PS: butt bones are sore!

    8 months ago
  • Deb Deb

    I saw that tweet! I don't get sore butt bones anymore, though on the long rides I do get sore elsewhere! I suppose on the long rides I should start using padding, though I'd rather find a way to not need it!

    I bet, other than the sore butt bones, you felt like you hardly did any work at all, riding without that extra 100 lbs! lol.

    8 months ago
  • Emily G. Emily G.

    Yes! It was a great ride without the extra! Although I did see a Mom on the trail with her trailer & daughter. I wonder how the ride would go with kids. Won't find out any time soon though. They are heading to OH with Nana & Papa and we'll be without for 2 weeks. Hopefully I'll be able to get more morning rides in like that before I have to work.

    8 months ago
  • Dt K. Dt K. Nice Job
    Nice Job:

    Sweet ride!

    8 months ago