Site:
http://accountablility.wordpress.com
Miles:
1130 total / 162 in 2012
Goal:

Athlete?? Not so sure about that. I casually cycle, kind of run/jog and walk. 5K's mostly. I'm also getting into barefoot running too.

Barefoot Emily ran: The kids are still go...

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  • 3 miles
  • 00:32 time
  • 12:21 pace
  • 299 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright morning run 2.61 mi 00:32 12:21 pace

The kids are still gone and the morning is cooler. I did run the first 1.5 miles with only one stop, cars were coming, so I couldn't cross! I walked the next 2/10 to the water fountain for a drink. Onward home, I had to pause again for cars and then mostly ran the rest of the way home. My first 2 plus mile run since my last 5K. Here's to cooler weather.

Calories
299
  • Jim D.
    Jim D.

    Great run Emily! Way to start your morning off! Have a great day!

    almost 2 years ago Like

  • Joseph G.
    Joseph G.

    Nice job Emily.

    almost 2 years ago Like

  • Stan H.
    Stan H.

    Way to go Emily!!!

    almost 2 years ago Like

  • Doug S.
    Doug S.

    SWEET!! great job...good to see you getting back out there and running! maybe I'll see you at some local 5k's coming here in the fall

    almost 2 years ago Like

  • Barefoot Emily
    Barefoot Emily

    I hope so. I love summer and the heat, but I hate running in it. I hate the cold of winter, but I don't mind running in it. How screwed up is that??

    almost 2 years ago Like

  • Ceridwen L.
    Ceridwen L.

    Nice morning run in cooler weather!

    almost 2 years ago Like

  • Notruns4brains
    Notruns4brains

    It's definitely cooler, but I think the big difference is the lower humidity. Thank goodness! Congrats on bumping up the distance.

    almost 2 years ago Like

  • Christopher M.
    Christopher M. Nice Job
    Nice Job:

    Great job getting back out there and starting to get the mileage back up!

    almost 2 years ago

  • Susan
    Susan

    Sounds like everyone is loving the cooler weather. Great run!

    almost 2 years ago Like

  • Scott A.
    Scott A. Nice Job
    Nice Job:

    You said you were getting back out there and didn't waste any time!

    almost 2 years ago