Site:
http://accountablility.wordpress.com
Miles:
1130 total / 162 in 2012
Goal:

Athlete?? Not so sure about that. I casually cycle, kind of run/jog and walk. 5K's mostly. I'm also getting into barefoot running too.

Barefoot Emily rode: On the way home (when...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 4 miles
  • 00:22 time
  • 9.9 pace
  • 249 calories
  •  
  •  
  • 119 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:endvflcx%7dobnc%7ece%3fzob%7epataktay%40ldit%40az%40%40rd%3fptvga%60an%7e%40d%40vaj%40%60bhbparjlpz%40hvqjdb%40%7e%40nao%40a_awgek%40m%5bc%40m%40oany%40cwketcsjmcp%40abiwak%40_ae%40aaowg%40%3fqtasd%40%7b%40hu%40x%40mdjua%40uac_q%3f%7bo_ddcoc  
great Chesterbrook 3.62 mi 00:22 9.9mph pace

On the way home (when I was on the sidewalk going against traffic) I was stopped at the stop light. I had to wait for the green light and as I was going a trucker yelled at me, "Be careful!"

Deb, I thought of you as I was silently laughing inside.

almost 3 years ago

Calories
249