Site:
http://accountablility.wordpress.com
Miles:
1980 total / 464 in 2014
Goal:

Not training for anything, I casually run, walk, & cycle. :)

Emily did a yoga workout: #WoYoPracMo day 31 A...

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great WoYo 00:20

#WoYoPracMo day 31

As WoYoPracMo draws to an end, I didn't have a formal practice today. Different seated positions as I read the Sunday paper.