Site:
http://accountablility.wordpress.com
Miles:
1009 total / 40 in 2012
Goal:

Athlete?? Not so sure about that. I casually cycle, kind of run/jog and walk. 5K's mostly. I'm also getting into barefoot running too.

Emily G. ran: I had to pause to wai...

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  • 5 miles
  • 00:53 time
  • 11:43 pace
  • 572 calories
  •  
  •  
  • 94 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Constitution Trail to Vernon 4.5 mi 00:53 11:43 pace

I had to pause to wait for a red light, pause to tie my shoe (you'd think that by now I'd learn to double knot my shoes BEFORE I run) and another pause to take a picture.

I even ran the whole Poltergeist hallway hill. YAY ME!!!!

Oh. When I got home, I did have 3 chocolate chip cookies. LOL!!

Calories
572